FOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a unconventional pathway to wellness. With the mindful process of shaping simple paper into intricate forms, we cultivate concentration. Each fold embodies a deliberate action, grounding us in the present moment and easing stress. As we build these delicate structures, our minds quiet, allo

inside the early 1900s, Akira Yoshizawa, Kosho Uchiyama, and Other people started developing and recording unique origami operates. Akira Yoshizawa especially was responsible for a variety of improvements, which include wet-folding along with the Yoshizawa–Randlett diagramming procedure, and his function motivated a renaissance with the artwork v